Mental health will try to follow even if you run

So, I’ve always had this ideal world in my head that I’m going to go traveling and all of my problems are suddenly going to be fixed. I thought that I would feel better just for a change of scenery and I’ve learned the hard way that this isn’t the case. If I stop and think about how I’m feeling right now, I just start to cry again (which could partly be because I’m on my period). I am working my way through the packets of tissues I left at the bottom of my travel bag that I kept as an emergency toilet tissue stash while I was traveling around Thailand. So here I am in Prague with depression and anxiety.

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How Not To Travel in Prague

There is something magical about arriving in a new city. Everything is new, different and beautiful. It feels as if there are endless possibilities and you are itching to explore. Of course, the first day rush of navigating your way to your accommodation and dragging around heavy bags can hinder this slightly, but I always remember my first days fondly (the only exception being getting lost in Seoul on the first day with a broken suitcase and no sleep- but that’s a story for another time). Unfortunately for me, my first week had a lot of self-inflicted disasters and I’m going to walk you through everything that went wrong and how I’m not letting it affect my trip.

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